yourhiddenmind

Your Hidden Mind

All success starts with the mind. Get the easiest, most practical online system to relax & rewire the mind to succeed. Sign up to FREE Email training

You want to lose weight? Eat less and go the gym right? If it were that simple you'd do it. Unlock what's really going on. You need to unravel the cause of your feelings back to the beginning.. Prevent the unwanted feelings from arising and the symptom don't come up. Tap the link in our bio and discover how to quickly retrain your brain to stop worrying and start attaining your goals and dreams ☝@yourhiddenmind☝

You want to lose weight? Eat less and go the gym right? If it were that simple you'd do it. Unlock what's really going on. You need to unravel the cause of your feelings back to the beginning.. Prevent the unwanted feelings from arising and the symptom don't come up. Tap the link in our bio and discover how to quickly retrain your brain to stop worrying and start attaining your goals and dreams @yourhiddenmind - 7 hours ago

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#brainlovetip Did you know that being social is actually good for your brain? According to research published by The American Journal of Health and Social Behavior, we need a variety of brain stimulation, including social activity, to keep our minds sharp. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams☝@yourhiddenmind

#brainlovetip Did you know that being social is actually good for your brain? According to research published by The American Journal of Health and Social Behavior, we need a variety of brain stimulation, including social activity, to keep our minds sharp. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams@yourhiddenmind - 12 hours ago

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#brainlovetip You’ve heard the saying, “you are what you eat” and it’s exactly true for your brain health. Eat brain food and thrive mentally! Studies show a clean and healthy diet increases your mental health. Brain  boosting foods include anything that is high in Omega 3 fatty acids, DHA and EPA. These brain foods have been shown to improve your focus and memory. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams ☝@yourhiddenmind

#brainlovetip You’ve heard the saying, “you are what you eat” and it’s exactly true for your brain health. Eat brain food and thrive mentally! Studies show a clean and healthy diet increases your mental health. Brain boosting foods include anything that is high in Omega 3 fatty acids, DHA and EPA. These brain foods have been shown to improve your focus and memory. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams @yourhiddenmind - 1 day ago

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#brainlovetip Being physically active is extremely important for your brain health. Challenge your brain by mixing up a variety of exercises into your normal routine, try doing new exercises, this will challenge new areas of your brain to start working. It’s always a plus to strengthen those brain muscles!

#brainlovetip Being physically active is extremely important for your brain health. Challenge your brain by mixing up a variety of exercises into your normal routine, try doing new exercises, this will challenge new areas of your brain to start working. It’s always a plus to strengthen those brain muscles! - 2 days ago

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#brainlovetip Did you realize that your brain can be trained and strengthened just like a muscle at the gym? Brain training games and puzzles can be used to sharpen your brain. Memory reconsolidation such as in @yourhiddenmind will help you create new associations in your mind that will enable you to end negative behaviors and bad habits.

#brainlovetip Did you realize that your brain can be trained and strengthened just like a muscle at the gym? Brain training games and puzzles can be used to sharpen your brain. Memory reconsolidation such as in @yourhiddenmind will help you create new associations in your mind that will enable you to end negative behaviors and bad habits. - 2 days ago

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At its most basic, mind reprogramming is about personal development. It aims to help you become more self-aware and end your self-defeating behaviours so that you can achieve your life goals. It is about helping you discover and let go of your prior conditioning. When you disengage from endless over-analysis, rumination and self-sabotage, you create headspace for productive thoughts. This results in different life experiences.

Snap by @luxury

At its most basic, mind reprogramming is about personal development. It aims to help you become more self-aware and end your self-defeating behaviours so that you can achieve your life goals. It is about helping you discover and let go of your prior conditioning. When you disengage from endless over-analysis, rumination and self-sabotage, you create headspace for productive thoughts. This results in different life experiences. Snap by @luxury - 4 days ago

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Want to make more money? Get "The Essentials" @yourhiddenmind☝️️ and discover how creating wealth is so much easier when you up-level your mindset for success. Link in bio@yourhiddenmind☝️️

Want to make more money? Get "The Essentials" @yourhiddenmind ️️ and discover how creating wealth is so much easier when you up-level your mindset for success. Link in bio@yourhiddenmind ️️ - 5 days ago

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Do you dream of Paris?

#brainlovetip The key to a happy, healthy, vibrant life is to understand the real you, all of you, from the inside out, and guess what?

No-one else can ever completely understand your story and hear your thoughts. You are the best person to be able to rewrite your story and create the future of your dreams.  Photo@aparisianmoment

Do you dream of Paris? #brainlovetip The key to a happy, healthy, vibrant life is to understand the real you, all of you, from the inside out, and guess what? No-one else can ever completely understand your story and hear your thoughts. You are the best person to be able to rewrite your story and create the future of your dreams. Photo@aparisianmoment - 10 days ago

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Two of our founders Christine and Brian Phillips! Please let us know in the comments below any questions you may have about Your Hidden Mind. Don't forget to signup at our bio link @yourhiddenmind for FREE tools to end bad habits with ease.

Two of our founders Christine and Brian Phillips! Please let us know in the comments below any questions you may have about Your Hidden Mind. Don't forget to signup at our bio link @yourhiddenmind for FREE tools to end bad habits with ease. - 12 days ago

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Imagine what is possible for you when you tap into the full potential of your brain. This glorious airplane was conceived first in the mind! 
#brainlovetip Your creative potential comes to the forefront while your brain is resting and being engaged in less demanding tasks. Take a break today and daydream. When you are in a relaxed state, paint a mental picture of your creative aspirations and desires. 
Now allow your creative juices to flow in!

Snap by @emirates

Imagine what is possible for you when you tap into the full potential of your brain. This glorious airplane was conceived first in the mind! #brainlovetip Your creative potential comes to the forefront while your brain is resting and being engaged in less demanding tasks. Take a break today and daydream. When you are in a relaxed state, paint a mental picture of your creative aspirations and desires. Now allow your creative juices to flow in! Snap by @emirates - 13 days ago

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Travel as much as you can, as far as you can. Double tap if you agree! So many of us desire to travel, experience life and live out our full potential. Many times self limiting beliefs hold us back from really tapping into our true desires. Yourhiddenmind's free mind-body-health email series will help you unwind the memories holding you back so that you can live your most epic life now. ☝️️Get your free email series now - Click on the link in the bio ☝️️
For more inspiration, follow us here @yourhiddenmind. Photo: @qouted

Travel as much as you can, as far as you can. Double tap if you agree! So many of us desire to travel, experience life and live out our full potential. Many times self limiting beliefs hold us back from really tapping into our true desires. Yourhiddenmind's free mind-body-health email series will help you unwind the memories holding you back so that you can live your most epic life now. ️️Get your free email series now - Click on the link in the bio ️️ For more inspiration, follow us here @yourhiddenmind. Photo: @qouted - 15 days ago

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Want to start a new habit? Just stick to a plan of action for 30 days and grab a calendar…. that’s it right? If it were that easy, why are you still struggling to overcome that pesky, oh-so-stubborn bad habit? Create new mental habits by rewriting thoughts from your past. Using memory reconsolidation to rewire your old mental habits is the key to your success ☝@yourhiddenmind☝ . In just 5 to 10 minutes a day, you can restore your life from within to reach your highest potential. Tap the link in our bio and discover how to quickly enable your brain to weaken the conditioning of your past and start living to your full potential with more ease☝@yourhiddenmind☝ snap by : emirates_inspirations

Want to start a new habit? Just stick to a plan of action for 30 days and grab a calendar…. that’s it right? If it were that easy, why are you still struggling to overcome that pesky, oh-so-stubborn bad habit? Create new mental habits by rewriting thoughts from your past. Using memory reconsolidation to rewire your old mental habits is the key to your success @yourhiddenmind . In just 5 to 10 minutes a day, you can restore your life from within to reach your highest potential. Tap the link in our bio and discover how to quickly enable your brain to weaken the conditioning of your past and start living to your full potential with more ease@yourhiddenmind snap by : emirates_inspirations - 16 days ago

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'Time can never be wasted. Time is simply the experience of a moment. Experience & appreciate all moments. Discover opportunity. Time is your most valuable gift. Take time for you. Take time to understand you.' Christine Phillips🌾Treat yourself to a few moments of intriguing self-inquiry each day for long-term stress relief and happiness. 👆Tap link in bio and discover a new enjoyable mind-health system you can use anytime anywhere for enduring ease of mind👆go.yourhiddenmind.com
Photo: @the.fashionistas.diary

'Time can never be wasted. Time is simply the experience of a moment. Experience & appreciate all moments. Discover opportunity. Time is your most valuable gift. Take time for you. Take time to understand you.' Christine PhillipsTreat yourself to a few moments of intriguing self-inquiry each day for long-term stress relief and happiness. Tap link in bio and discover a new enjoyable mind-health system you can use anytime anywhere for enduring ease of mindgo.yourhiddenmind.com Photo: @the.fashionistas.diary - 16 days ago

347 Likes
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Want to be more productive? Just grab a checklist right?! The truth is lasting productivity starts from within. Many times fear, self-doubt, worry and anxiety stop us in our tracks and make achieving our goals almost impossible. When you clear mental blocks to productivity, you are able to finally regain momentum in your life. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams without outdated fears☝@yourhiddenmind☝snap by @thepinkdiary

Want to be more productive? Just grab a checklist right?! The truth is lasting productivity starts from within. Many times fear, self-doubt, worry and anxiety stop us in our tracks and make achieving our goals almost impossible. When you clear mental blocks to productivity, you are able to finally regain momentum in your life. Tap the link in our bio and discover how to quickly rewire your brain to let go of the past and start attaining your goals and dreams without outdated fears@yourhiddenmind snap by @thepinkdiary - 18 days ago

355 Likes
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Want to change your life? Your Hidden Mind is the most comprehensive system available to help you discover your unconscious drivers and trigger your own insight to rewire the memories and learnings from your past still controlling you today. Tap the link in our bio and discover how to quickly rewire your brain to  get closure on the past and start living with more ease, confidence and happiness ☝@yourhiddenmind☝

Want to change your life? Your Hidden Mind is the most comprehensive system available to help you discover your unconscious drivers and trigger your own insight to rewire the memories and learnings from your past still controlling you today. Tap the link in our bio and discover how to quickly rewire your brain to get closure on the past and start living with more ease, confidence and happiness @yourhiddenmind - 23 days ago

562 Likes
36 Comments
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Want to start a new habit? Just stick to your new habit for 30 days and grab a calendar…. that’s it right? If it were that easy why are you still struggling to overcome that pesky, oh so stubborn bad habit? Create new mental habits by updating old mental conditions from your past. Using memory reconsolidation to rewire your old mental habits is the key to your success ☝@yourhiddenmind☝ . Within 5 to 10 minutes a day, you can restore your life from within to reach the highest potential. Tap the link in our bio and discover how to quickly rewire your brain to start attaining your goals and dreams ☝@yourhiddenmind☝

Want to start a new habit? Just stick to your new habit for 30 days and grab a calendar…. that’s it right? If it were that easy why are you still struggling to overcome that pesky, oh so stubborn bad habit? Create new mental habits by updating old mental conditions from your past. Using memory reconsolidation to rewire your old mental habits is the key to your success @yourhiddenmind . Within 5 to 10 minutes a day, you can restore your life from within to reach the highest potential. Tap the link in our bio and discover how to quickly rewire your brain to start attaining your goals and dreams @yourhiddenmind - 26 days ago

598 Likes
33 Comments
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How do you get better sleep? You need to unravel the cause of your thoughts and feelings back to the beginning. The conscious brain is not good at this. You need to generate mind wandering and inspiration to uncover and find the real cause. Prevent the unwanted feelings from arising by seeing the cause with new perspective and the symptoms no longer arise. Want to free yourself and unleash your dreams? Tap the link in our bio and discover how to enjoyably let go of ruminating thoughts and start getting that sleep you so desperately need ☝@yourhiddenmind☝ @flatlaystyle

How do you get better sleep? You need to unravel the cause of your thoughts and feelings back to the beginning. The conscious brain is not good at this. You need to generate mind wandering and inspiration to uncover and find the real cause. Prevent the unwanted feelings from arising by seeing the cause with new perspective and the symptoms no longer arise. Want to free yourself and unleash your dreams? Tap the link in our bio and discover how to enjoyably let go of ruminating thoughts and start getting that sleep you so desperately need @yourhiddenmind @flatlaystyle - 28 days ago

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Do you feel lazy and can’t keep motivated? Your Hidden Mind is the most comprehensive system available to help you discover your unconscious drivers and trigger your own insight to rewire the memories and learnings from your past still controlling you today. When you discover the mindset triggers that are keeping you stuck and unmotivated you gain true freedom in your life. Tap the link in our bio and discover how to quickly retrain your brain to stop worrying and start attaining your goals and dreams ☝@yourhiddenmind☝

Do you feel lazy and can’t keep motivated? Your Hidden Mind is the most comprehensive system available to help you discover your unconscious drivers and trigger your own insight to rewire the memories and learnings from your past still controlling you today. When you discover the mindset triggers that are keeping you stuck and unmotivated you gain true freedom in your life. Tap the link in our bio and discover how to quickly retrain your brain to stop worrying and start attaining your goals and dreams @yourhiddenmind - 30 days ago

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