befitegypt(tagged in)

BeFit Egypt

TRAIN. EAT. RECOVER.
Katameya Heights
Club 7 Maadi
BeFit 360 Club 7
Palm Hills Club, 6th October City
info@befiteg.com

We survived CUT βœ‚οΈ #14DaysOfHell #CUT #ISurvivedCut #INeverWantToSeeAnotherAssaultBikeAgain #DeathToTheAssaultBike #BeFit

We survived CUT ️ #14DaysOfHell #CUT #ISurvivedCut #INeverWantToSeeAnotherAssaultBikeAgain #DeathToTheAssaultBike #BeFit - 56 minutes ago

9 Likes
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Be the next Black Swan and join our Ballet classes every Friday and Saturday at Befit Kattameya Heights!

Be the next Black Swan and join our Ballet classes every Friday and Saturday at Befit Kattameya Heights! - 7 hours ago

26 Likes
1 Comments
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Ramadan schedule is out!
For classes registration, send us a Facebook message.
For more information, call us at 01222357517 or send us an E-mail at info@brassmonkeys.
Don't forget to inquire about the classes location (BeFit Studio or Brass Studio).
Let’s start dancing! #brassmonkeysdance

Ramadan schedule is out! For classes registration, send us a Facebook message. For more information, call us at 01222357517 or send us an E-mail at info@brassmonkeys. Don't forget to inquire about the classes location (BeFit Studio or Brass Studio). Let’s start dancing! #brassmonkeysdance - 7 hours ago

9 Likes
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Celebrated my birthday doing burpees with my @befitegypt family..Thanks coaches for the day @farahnofal__ @salmaghazzawi πŸ‘ŠπŸ½πŸ‘ŠπŸ½

Celebrated my birthday doing burpees with my @befitegypt family..Thanks coaches for the day @farahnofal__ @salmaghazzawi 🏽🏽 - 11 hours ago

39 Likes
9 Comments
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Ladies πŸ“’Due to High Demands, I'm opening 3 extra spots for Ramadan 30 days Nutrition Plans! Please email me to book your spots TODAY Rowanabadry@befiteg.com #EatCleanRamadan #PremiumNutrition #30DayNutritionProgram

Ladies Due to High Demands, I'm opening 3 extra spots for Ramadan 30 days Nutrition Plans! Please email me to book your spots TODAY Rowanabadry@befiteg.com #EatCleanRamadan #PremiumNutrition #30DayNutritionProgram - 2 days ago

268 Likes
2 Comments
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And I'm finally done with my 6 week challenge... First time for me to ever exercise for more than one week...so definitely that's a milestone.. And for that I would like to thank the unbeatable coaches for pushing me way beyond my limits. At times, I would literally hate the session because of those merciless segments but for some unknown reason, I would find myself looking forward to the next day's torture...Thank u so much for helping me achieve what I have always aspired πŸ’ͺπŸ’ͺπŸ’ͺ #makeachange

And I'm finally done with my 6 week challenge... First time for me to ever exercise for more than one week...so definitely that's a milestone.. And for that I would like to thank the unbeatable coaches for pushing me way beyond my limits. At times, I would literally hate the session because of those merciless segments but for some unknown reason, I would find myself looking forward to the next day's torture...Thank u so much for helping me achieve what I have always aspired #makeachange - 2 days ago

108 Likes
29 Comments
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Post an awesome Session with #ForHer Ladies πŸ‘―β€β™‚οΈ Here's to strong Women! Cheers 🍻πŸ’ͺ Love your hard work πŸ‘ #BeFitPalmHills #StrongWomen #LoveThem #HappyVibes

Post an awesome Session with #ForHer Ladies ‍♂️ Here's to strong Women! Cheers Love your hard work #BeFitPalmHills #StrongWomen #LoveThem #HappyVibes - 3 days ago

464 Likes
6 Comments
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Some days all what I need is my therapy balls and foam roller. @befitegypt you got me sore πŸ‘ŒπŸΌ

Some days all what I need is my therapy balls and foam roller. @befitegypt you got me sore 🏼 - 3 days ago

49 Likes
0 Comments
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Learn to dance to the hot Latin beats with Soul-motion team. Last chance to join our new salsa class for beginners this Wednesday 24th of May at Befit Kattameya Heights. To register, inbox us on facebook or instagram!

Learn to dance to the hot Latin beats with Soul-motion team. Last chance to join our new salsa class for beginners this Wednesday 24th of May at Befit Kattameya Heights. To register, inbox us on facebook or instagram! - 3 days ago

28 Likes
2 Comments
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In my element ✌🏻 #FIERCE #ForHer #BeFit #Splits #Yoga #Flexibility #Workout #Women #WomenEmpowerment #Pride

In my element 🏻 #FIERCE #ForHer #BeFit #Splits #Yoga #Flexibility #Workout #Women #WomenEmpowerment #Pride - 4 days ago

2,519 Likes
11 Comments
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Kicking off your week with a Cheerobics πŸ’₯ class every Sunday with @samirakhalil at Befit, Kattameya Heights. Kids at 5pm and adults at 8pm. See you tonight!

Kicking off your week with a Cheerobics class every Sunday with @samirakhalil at Befit, Kattameya Heights. Kids at 5pm and adults at 8pm. See you tonight! - 4 days ago

25 Likes
0 Comments
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Morning Ripped Freak session with the monsters πŸƒπŸ»#crossfitter #transformation #fitbit #FatLoss  #GymRat #Bbg #Tbt #WorkOut #FitFam #Gym #GymLife #Goals #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #LifeStyle #Aesthetics #Addiction #BodyBuilding #GymTime #SlimmingWorld #fitspiration #Focused #beforeandafterweightloss #trainhard

Morning Ripped Freak session with the monsters 🏻#crossfitter #transformation #fitbit #FatLoss #GymRat #Bbg #Tbt #WorkOut #FitFam #Gym #GymLife #Goals #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #LifeStyle #Aesthetics #Addiction #BodyBuilding #GymTime #SlimmingWorld #fitspiration #Focused #beforeandafterweightloss #trainhard - 6 days ago

36 Likes
1 Comments
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Happy Friday β˜€οΈ #friday #goodmorning #summer #summervibes #goodvibes #beach #sun #blue #water #sea #sky #beautiful #view #photography #picoftheday #travel #goals #instagood #instasize #instadaily #instagramers #selfie #weekend #mood #inspiration #relax #lifestyle #blogger

Happy Friday ️ #friday #goodmorning #summer #summervibes #goodvibes #beach #sun #blue #water #sea #sky #beautiful #view #photography #picoftheday #travel #goals #instagood #instasize #instadaily #instagramers #selfie #weekend #mood #inspiration #relax #lifestyle #blogger - 6 days ago

19 Likes
0 Comments
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πŸ‹πŸΏ

πŸ‹πŸΏ - 7 days ago

2,176 Likes
4 Comments
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#Repost @befitegypt with @repostapp
・・・
Decide, commit and we will get you there!
info@befiteg.com for details. 
Photo credits to @wesamelhamy #PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt

#Repost @befitegypt with @repostapp ・・・ Decide, commit and we will get you there! info@befiteg.com for details. Photo credits to @wesamelhamy #PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt - 7 days ago

340 Likes
5 Comments
2
Decide, commit and we will get you there!
info@befiteg.com for details. 
Photo credits to @wesamelhamy
#PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 #2017isStillYours #ProfitEgypt

Decide, commit and we will get you there! info@befiteg.com for details. Photo credits to @wesamelhamy #PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 #2017isStillYours #ProfitEgypt - 7 days ago

613 Likes
40 Comments
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#Repost @befitegypt (@get_repost)
・・・
Decide, commit and we will get you there!
info@befiteg.com for details. 
Photo credits to @wesamelhamy
#PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt

#Repost @befitegypt (@get_repost ) ・・・ Decide, commit and we will get you there! info@befiteg.com for details. Photo credits to @wesamelhamy #PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt - 7 days ago

1,064 Likes
16 Comments
3
Decide, commit and we will get you there!
info@befiteg.com for details. 
Photo credits to @wesamelhamy
#PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt

Decide, commit and we will get you there! info@befiteg.com for details. Photo credits to @wesamelhamy #PersonalTraining #GameChanger #THEGYM #BeFit360xClub7 ##2017isStillYours #ProfitEgypt - 7 days ago

192 Likes
18 Comments
2
Cairo Peeps listen up, @osanawellness is turning One! And they are celebrating BIG β€’ Come along this Saturday  with your friends & family and enjoy free classes, treatments and most of all their garden space that is always filled with lively music 🎢 β€’ Children are welcome, at Osana you can both zone out or chill out β€’ #osanawellness #cairo #maadi #maadicommunity #egypt #cairostyle #yoga #wellness #celebrations #anniversary #freeyoga #freeactivities #foodies #egyptians #activitiesinthecity #yogis #yoga #giftbox #cairofit #fitcairo #fitnation #familytime #follow #flowyoga #namaste #followforfollow #fitness #loveyoga

Cairo Peeps listen up, @osanawellness is turning One! And they are celebrating BIG β€’ Come along this Saturday with your friends & family and enjoy free classes, treatments and most of all their garden space that is always filled with lively music β€’ Children are welcome, at Osana you can both zone out or chill out β€’ #osanawellness #cairo #maadi #maadicommunity #egypt #cairostyle #yoga #wellness #celebrations #anniversary #freeyoga #freeactivities #foodies #egyptians #activitiesinthecity #yogis #yoga #giftbox #cairofit #fitcairo #fitnation #familytime #follow #flowyoga #namaste #followforfollow #fitness #loveyoga - 7 days ago

29 Likes
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My Squad πŸ‘­βœŒπŸ»β€οΈ #FIERCE #WomensOnly #ForHer #MySquad #MyGirls #Pride #21DaysChallenge #AlmostThere #KillingIt #WomenEmpowerment #BeFit #BeFitPride

My Squad πŸ‘­πŸ»οΈ #FIERCE #WomensOnly #ForHer #MySquad #MyGirls #Pride #21DaysChallenge #AlmostThere #KillingIt #WomenEmpowerment #BeFit #BeFitPride - 8 days ago

1,376 Likes
11 Comments
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DOMINATE WITH MY BRO @alymazhar  @befit.360

DOMINATE WITH MY BRO @alymazhar @befit.360 - 8 days ago

369 Likes
3 Comments
3
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