befitegypt(tagged in)

BeFit Egypt

TRAIN. EAT. RECOVER.
Katameya Heights-New Cairo, Club 7-Maadi, Palm Hills Club-6th of October, Katameya Hills
info@befitegypt.com

Another unexpected progress in the bag. The BeastFit challenge was the most competitive challenge I've been through. But as usual nothing would have been possible without everyone's mentor @alymazhar ❤ @farahnofal__ my judge who has been through it all since day ONE "literally", wouldn't have finished the Heats or the final round without HER! @salmaghazzawi who lifted my spirit up between each and every Heat, can't thank you enough! And Thanks to my coaches who kept cheering and supporting me all the way @salmaelsayed @wanderwithmalak @shamshooom @ahmedfarag @ismail_elsaidy ..Befit buddies🤗 @alaamohamed @nadamoselhy @carlaelgammal @darwishdina @farahemara @mennamostafaa and @mayelnaggar And of course thanks to my Mom @nevinethabet and sister @danaelmaalem and also to my friends who surprisingly showed up @christinesaliib @carolinebenjamin @sandrabenjamin @mayermilad @armanious7 @albearkjk @martinakeriakous @andrewzakaria #SeekForMoreProgress #BeDedicatedBeDetermined #AndAllIsComing #BeastFit #FirstTimer #2ndPlace #BlessedAndThankful #BefitPride #ToManyMoreToCome #CantWalk

Another unexpected progress in the bag. The BeastFit challenge was the most competitive challenge I've been through. But as usual nothing would have been possible without everyone's mentor @alymazhar @farahnofal__ my judge who has been through it all since day ONE "literally", wouldn't have finished the Heats or the final round without HER! @salmaghazzawi who lifted my spirit up between each and every Heat, can't thank you enough! And Thanks to my coaches who kept cheering and supporting me all the way @salmaelsayed @wanderwithmalak @shamshooom @ahmedfarag @ismail_elsaidy ..Befit buddies🤗 @alaamohamed @nadamoselhy @carlaelgammal @darwishdina @farahemara @mennamostafaa and @mayelnaggar And of course thanks to my Mom @nevinethabet and sister @danaelmaalem and also to my friends who surprisingly showed up @christinesaliib @carolinebenjamin @sandrabenjamin @mayermilad @armanious7 @albearkjk @martinakeriakous @andrewzakaria #SeekForMoreProgress #BeDedicatedBeDetermined #AndAllIsComing #BeastFit #FirstTimer #2ndPlace #BlessedAndThankful #BefitPride #ToManyMoreToCome #CantWalk - 4 hours ago

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@salmaelsayed @befitegypt #beastfit

@salmaelsayed @befitegypt #beastfit - 11 hours ago

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Was amazing #workout #andamazing #trail #hardwork #hardcore #highendurance #crossfit #fitness #health
Thx for the day @befitegypt 
@alymazhar really u r the best crossfit coach #inthistown #actually u r the best coach I hv ever seen keep it up u r rollmodel fr me and u deserve it :D

Was amazing #workout #andamazing #trail #hardwork #hardcore #highendurance #crossfit #fitness #health Thx for the day @befitegypt @alymazhar really u r the best crossfit coach #inthistown #actually u r the best coach I hv ever seen keep it up u r rollmodel fr me and u deserve it :D - 11 hours ago

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@befitegypt @farahnofal__ #beastfit

@befitegypt @farahnofal__ #beastfit - 13 hours ago

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3 Comments
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@befitegypt @shamshooom @alymazhar mobile picture

@befitegypt @shamshooom @alymazhar mobile picture - 13 hours ago

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RESERVE™ makes the feeling of youthful living last. 
With a botanical blend of antioxidants that super-charge your internal systems, RESERVE™ is a naturally sweet supplement bursting with exotic fruit juices. It contains a host of powerful ingredients that repair free radical damage and protect cells against future harm. Your cells stay healthier, live longer, and leave you looking and feeling great,
Contains a high amount of Reservatrol which has amazing benefits including the following just to name a few:
• Lowering cholesterol in blood, preventing blood clots, protecting blood vessels from damage by strengthening blood vessels
• Decrease risk of diabetes and increases insulin sensitivity
• Great energy booster
• Lowers inflammation in the body
• Combination of endurance training and Reservatrol in tests have resulted in a 21% increase in performance
• Excellent addition to a weight loss program for those that have weight loss resistance.  #jeunesse #health #wellness #cairo #nutrition #diet #organic #nogmos #natural

RESERVE makes the feeling of youthful living last. With a botanical blend of antioxidants that super-charge your internal systems, RESERVE is a naturally sweet supplement bursting with exotic fruit juices. It contains a host of powerful ingredients that repair free radical damage and protect cells against future harm. Your cells stay healthier, live longer, and leave you looking and feeling great, Contains a high amount of Reservatrol which has amazing benefits including the following just to name a few: • Lowering cholesterol in blood, preventing blood clots, protecting blood vessels from damage by strengthening blood vessels • Decrease risk of diabetes and increases insulin sensitivity • Great energy booster • Lowers inflammation in the body • Combination of endurance training and Reservatrol in tests have resulted in a 21% increase in performance • Excellent addition to a weight loss program for those that have weight loss resistance. #jeunesse #health #wellness #cairo #nutrition #diet #organic #nogmos #natural - 1 day ago

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Best memories 🔥🔥 #teamezz #healthybody #healthy #💪 #nevergiveup #instafitness #muscles #physique #beachbody #goldsgymegypt #abs #shreded #model #workouttime

Best memories #teamezz #healthybody #healthy # #nevergiveup #instafitness #muscles #physique #beachbody #goldsgymegypt #abs #shreded #model #workouttime - 1 day ago

467 Likes
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Nothing Greater than to do something for Others #Passion #SupportEachOther #HelpEachOther #ChangeYourHabbits #ChangeYourSelf #BeFit #BeFitFamily #BeFitCoaches

Nothing Greater than to do something for Others #Passion #SupportEachOther #HelpEachOther #ChangeYourHabbits #ChangeYourSelf #BeFit #BeFitFamily #BeFitCoaches - 2 days ago

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4 days ago

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Register your kids NOW at the @fameacademies @befitegypt Easter camp at @elgounaredsea to develop their football, fitness, leadership & team bonding skills! #RMTS #realmadrid #RealMadridTechnicalSchoolEgypt #FAMEacademies #camp #Football #footballcamp #fitness #kids #Gouna #Egypt #BeFit

Register your kids NOW at the @fameacademies @befitegypt Easter camp at @elgounaredsea to develop their football, fitness, leadership & team bonding skills! #RMTS #realmadrid #RealMadridTechnicalSchoolEgypt #FAMEacademies #camp #Football #footballcamp #fitness #kids #Gouna #Egypt #BeFit - 2 days ago

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#motivated🙈🙄#befit#squat#fitnessmotivation#fitfam#fitnessfreaks#fitnessgirl#girlswhosquat#girlswholift#like#follow#lovefashion#instagood#instafashion#slovakia#slovakiagirl#austria#eathealthy#eatclean#lovethegrind#lovethebooty#workout#dontbelazy#lovewhite#trainyourbooty#squat#loveit#dontbelazy#girlswhosquat#girlswholift ❕❗️🙂❕❗️🙂❕❗️🙂❕❗️🙂

#motivated 🙄#befit #squat #fitnessmotivation #fitfam #fitnessfreaks #fitnessgirl #girlswhosquat #girlswholift #like #follow #lovefashion #instagood #instafashion #slovakia #slovakiagirl #austria #eathealthy #eatclean #lovethegrind #lovethebooty #workout #dontbelazy #lovewhite #trainyourbooty #squat #loveit #dontbelazy #girlswhosquat #girlswholift ️🙂️🙂️🙂️🙂 - 3 days ago

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3 days ago

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Escapism!

#redsea #southsinai #dahab #sinai #ThisIsEgypt

Escapism! #redsea #southsinai #dahab #sinai #ThisIsEgypt - 5 months ago

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Like a boss 😎



#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Like a boss 😎 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 year ago

480 Likes
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Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place.

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. - 1 year ago

624 Likes
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When my body 'shouts' STOP, my mind 'screams' NEVER.

#ThisIsEgypt

When my body 'shouts' STOP, my mind 'screams' NEVER. #ThisIsEgypt - 1 year ago

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Pain is weakness leaving the body 👌

#ThisIsEgypt

Pain is weakness leaving the body #ThisIsEgypt - 1 year ago

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Wait for Aly Mazhar at Peak Fitness Abu Dhabi🇦🇪 ✈️ Next Stop: Peak Fitness Abu Dhabi! Stay tuned.

Wait for Aly Mazhar at Peak Fitness Abu Dhabi🇦🇪 ️ Next Stop: Peak Fitness Abu Dhabi! Stay tuned. - 3 days ago

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Now THIS is personally a very special announcement. I'm proud to be going To Abu Dhabi to partner up with one of the most renowned Fitness entities in the UAE Peak Fitness. 
This is a very important personal and professional milestone for me :) finally expanding @befitegypt to the region ! 
Abu Dhabi here we come 😀

Now THIS is personally a very special announcement. I'm proud to be going To Abu Dhabi to partner up with one of the most renowned Fitness entities in the UAE Peak Fitness. This is a very important personal and professional milestone for me :) finally expanding @befitegypt to the region ! Abu Dhabi here we come 😀 - 3 days ago

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Shredded to the bone 💀
For more tips to get ripped contact me 🤙🏾
#shooting #shape #getrich #getripped #ripped #body #transformation #olympian  #abs #trainhard  #training #brother #japan #darcsport #athlete #gainz #symmetry #physique #tips #like #likeforlike #diet #dietplan #tipsy #wbff #muscle #muscles #smile #followme #sixpack 
And yes you can 👉🏾💪🏾

Shredded to the bone For more tips to get ripped contact me 🤙🏾 #shooting #shape #getrich #getripped #ripped #body #transformation #olympian #abs #trainhard #training #brother #japan #darcsport #athlete #gainz #symmetry #physique #tips #like #likeforlike #diet #dietplan #tipsy #wbff #muscle #muscles #smile #followme #sixpack And yes you can 🏾🏾 - 3 days ago

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Our 1st Ballet class with @menna.hesham starts on Friday, 24th of February! Adults and Kids classes available. To register, please send us a message on our Facebook page.

Ballet is not just dance, it's a beautiful art. It's a classical dance form demanding strength, grace, flexibility, control and most importantly charisma.

About the instructor: Menna Hesham has been dancing ballet since she was 7, and has been teaching for 5 years. She’s performed in many ballet performances and recitals, and is part of the @ballerinasofcairo project. Menna considers ballet her beautiful strength! 
For more information, call us at 0101 323 7701 or send us an E-mail at info@brassmonkeys.net

#BrassMonkeysDance #Dance #Dancing #Dancer #Ballet #BeFit

Our 1st Ballet class with @menna.hesham starts on Friday, 24th of February! Adults and Kids classes available. To register, please send us a message on our Facebook page. Ballet is not just dance, it's a beautiful art. It's a classical dance form demanding strength, grace, flexibility, control and most importantly charisma. About the instructor: Menna Hesham has been dancing ballet since she was 7, and has been teaching for 5 years. She’s performed in many ballet performances and recitals, and is part of the @ballerinasofcairo project. Menna considers ballet her beautiful strength! For more information, call us at 0101 323 7701 or send us an E-mail at info@brassmonkeys.net #BrassMonkeysDance #Dance #Dancing #Dancer #Ballet #BeFit - 4 days ago

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